Links. While grappling and ground fighting are secondary techniques for effective female self defense, they can still be useful to learn. My son started there in January and he loves it. Men Transform yourself with us we combine Striking allows women to quickly and powerfully impact an attacker from a distance to disable or at the very least stun him. Since the discipline is so vast, each school and instructor teaches their curriculum at their own discretion, and you may get more boxing at one school, while another school may focus mostly on wrestling. Improving your leg strikes to fight off an attacker is a great self defense strategy, but there are times when using a hand strike is more effective and practical. Or remember that different clothing and shoes that you wear can help when you're on the streets.". Her approach would be to create distance between her and her attacker either through elbow or knee strikes, and then use stronger strikes to effectively discourage or incapacitate her attacker. About. Kung Fu is widely taught in martial schools all over the world due to its reputation of being a cool, distinguished, and powerful martial art. Effective striking systems teach women how to use their hands, arms, feet, legs, and sometimes elbows and knees to defend against a perpetrator. Judo is a hands-on martial art that instructs students how to fight off an assailant after they have grabbed or subdued you, which is a common dangerous scenario. Boxing classes have been traditionally taught more as a sport than a self defense class. Become a patron. WebSelf-Defense Classes. She would target the groin area, eyes, and neck on a male attacker and her goal would be to impair these areas. By Diamondback Shooting Sports More From KGUN Tucson, AZ UP NEXT. Judos main drawback is that it doesnt involve the use of striking with the arms or legs. WebWomens Self Defense Video - Long Version.