Aaron breaks down Holmgrens game and makes a case for the Magic drafting the talented big man. "Coveted recruit Chet Holmgren is headed to Gonzaga, but should we really be surprised?". The Athletic. Retrieved December 4, 2021. ^ Borzello, Jeff; Biancardi, Paul (April 19, 2021). "Chet Holmgren, No. 1 HS recruit in Class of 2021, commits to Gonzaga". ESPN. Retrieved April 19, 2021. ^ a b Jones, Ryan (November 28, 2019). That Holmgren has never had a serious injury also gives Elliott hope. P3 takes the data it collects on players and puts them onto a diagram not unlike the Vitruvian man. Elliott said most players taller than 6-foot-8 have some spots highlighted in red, which represents high injury risk. Holmgren's map is all green, with some yellow. All picks and predictions are suggestions only. It became an integral part of the game and Dunk Contests were born. Following the whole eight-week program is really not easy. Could he take the banging that comes with defending opposing 7-footers who outweigh him by nearly 100 pounds night after night? For more information, please read our Legal Disclaimer. Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. * 21+ (19+ CA-ONT) (18+ NH/WY). It was during the match against Sierra Canyon School. He succeeded in finishing his junior season with an average point of 14.3. The other point worth noting is that Holmgren is a disruptive defender who creates plenty of transition points. What can the Thunder expect from Dario Saric? Gonzaga Bulldogs star big man Chet Holmgren is a polarizing NBA draft prospect, but there are plenty of reasons to believe he will succeed. It is well-designed, easy to navigate, and contains a lot of references. Jaylin Williams is on the rise for the Oklahoma City Thunder, It is time for the Thunder to look at bringing Durant home in the summer. A 70 center with an efficient jumper is nearly unguardable. Chet Holmgren Vertical Jump. SCORING OFF THE DRIBBLE: Crafty DEFENSE: Lock Down Defender ABILITY TO BLOCK / ALTER SHOTS: Great TOUCH: Soft Touch REBOUNDING: Good To get those gains, you need to work. However, your gains might be much lesser than that of a newbie. Smith was another name that was buzzing around the gym, as the lightning-quick freshman showcased a ton of potential despite weighing in as the lightest player at the combine a slight 165.2 pounds. Chet Holmgren arrived on campus as the one recruit in the nation (depending on the publication) and the projected number one pick in the 2022 NBA draft on a lot of preseason big boards. According to its website, P3 uses 3D motion capture technology and force plates to analyze how athletes move amd then apply corrective instructions to the movement and assess the injury risk for these athletes. Top 7 - Chet Holmgren - C/PF - 97 OVR Elliott was impressed with Holmgren when they first began working together before the NBA draft combine. Your muscles will be constantly stimulated to behave differently. This is also known as the shock phase because it is where you shock your muscles to do the majority of the work. Holmgren isnt the obscure future superstar that Antetokounmpo was coming to the states, a player who was drafted with relatively minimal risk (that clearly worked out better than anyone could have ever imagined). Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Good passer, doesnt force up bad shots and distributes well out of the post Good intensity and competitiveness, yet still under control Impact player on both ends , Weaknesses: Slight frame and doesnt possess a lot of strength, lacking in both upper and lower body. There are not many details about his childhood and family life available. Kyle Irving is an NBA content producer for The Sporting News. Get out and play fast. There is much more focus on the how rather than the why.. Presti has always erred on the side of size. Josh Giddey #3 of the Oklahoma City Thunder, Jeremiah Robinson-Earl #50 of the Oklahoma City Thunder and Chet Holmgren #7 of the Oklahoma City Thunder (Photo by Ian Maule/Getty Images). Renowned Russian author Leo Tolstoy once wrote that the two most powerful warriors are patience and time.Loyal fans of the Orlando Magic are no strangers to patience and time. They get injured because they come down awkwardly, because they cut and they tear a meniscus and so on. Does Holmgren fit the Weltman/Hammond archetype? And in our overall database, his knee extension velocity is in the 77th percentile. As Elliott put it, your average 7-footer won't cut it anymore a wider net has been cast to find the players that can meet this demand. Good passing ability and consistently hits cutters. 2023 Minute Media - All Rights Reserved. But there is no limitation and doubt in the versatility of Chet. No. Chet Holmgren is a STREAKY shooter right now. Refer to the references. Second in this series is a long and rather lanky forward from Gonzaga (via Minneapolis, MN), big man Chet Holmgren.If you missed it, we began the scouting report series profiling Paolo Banchero. Weballah y hafdek traduction; markel annual meeting 2022; community action partnership appointment line; July 3, 2022 chet holmgren vertical jumpdcs vsn modsdcs vsn mods As such, it is safe enough for anybody who is fit to do intense exercise. Strengths: Extremely skilled frontcourt player who can initiate offense at every level of the floor Has shown flashes of going coast-to-coast in the open floor, taking his defender off the dribble and getting to the rim before the opposing defense gets set Great size (7-1) and long arms (7-6 wingspan) allow him to alter and/or block just about every shot taken in his vicinity Elite interior defender in college who makes up for his lack of strength with length and tremendous timing in the post, though hell need strength to not get pushed around Fluid shot motion and quick trigger allow him to dominate in the pick-and-pop game whenever his shot is on Shot 39% on the season from beyond the arc, including 45% from early December until the NCAA Tournament Can play both on and off the ball on the offensive end by attacking less mobile centers and generating space in the half-court offense with the threat of his outside jumper Can attack opponents off the dribble and make bigger defenders pay who close out aggressively. WebHis vertical and running leaps are much stronger than average for a center (or power forward), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and Hes viewed by many as a once in a generation player for reasons other than just his unique skill-set. He's a first-round pick-caliber player, in my opinion, because of his plug-and-play nature. Holmgren enters Friday with much more to prove to scouts, but also comes directly off Tuesdays dominant performance against UCLA, in which he showcased his Sam Vecenie (The Athletic) lists Holmgren second on his board, while Kevin OConnor (The Ringer) has the versatile big man third on his big board.Weltman and Hammond struck gold drafting a lanky forward from Greece - Giannis Antetokounmpo - with the 15th pick in the 2013 NBA Draft. Shot 77.8% FT% at the NBPA Top 100 in 2019 Can score inside out. WebChet Holmgren Round 1 2 Drafted By: Oklahoma City Thunder Position C Height/Weight 7-0 / 195 lbs School/Club Gonzaga Country United States Status Freshman Birthday He even paid tribute to his basketball idol and Greatest Los Angeles Lakers player, Kobe Bryant, on his demise on 27th January 2020. Rarely are the risks of an NBA draft prospect so pronounced, so plain to see as they are with Chet Holmgren. Chet is an elite rim protector whose timing allows him to swat away shots and get his teammates running in transition. But for Holmgren to realize his immense potential, he'll, of course, need to stay on the floor. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Holmgren had 14 points, 13 rebounds, and seven blocks in his Gonzaga debut, a 97-63 demolition of Dixie State on Tuesday. The following is a complete list of players drafted in the first round over the last 20 years who were 6-11 or taller (with shoes) AND 215 pounds or lighter on draft night (*all measurements came from the NBA Draft Combine database except Isaacs, which is an estimate based off his rookie year measurements): Austin Daye (15th pick in 09, 6-11/195), Nerlens Noel (6th pick in 13, 7-0/205), Thon Maker (10th pick in 16, 7-1/215), Skal Labissiere (28th pick in 16, 7-0/215), Isaac (6th pick in 17, 6-11/205), Aleksej Pokusevski (17th pick in 20, 7-0/200).Simply put, I went out of my way to find some of the lightest big men drafted in recent league history, and in some cases Holmgren still weighs 10-20 pounds less than them. This password will allow you to access Vert Shocks members only portal. Three big men have presumably separated themselves in a tier of their own at this point of the pre-draft process. Shoots well midrange and 3PT, as well as off the catch or dribble. Your email address will not be published. I understand it is hard, but patience is key when dealing with a seven-footer that the organization hopes can be a cornerstone of their franchise and spurn on another decade of dominance in Bricktown. These forms show a full breakdown for each week. Knows his options when he catches the ball in the half court and doesnt force up bad shots, even after offensive rebounds which is rare for young players. Gets knocked off balance when driving and in the post at times due to lack of base strength Still has room to expand his post-game Very mobile and although length can cover, he doesnt have the quickest feet when defending the perimeter Older for his class, will turn 19 before high school graduation , Outlook: Scored 16 points in the 2019 Underclassman All-American Game . You can build your lower body strength by doing different exercises like jumping jacks and squat jumps or even burpees. The nationality of Chet Holmgren is American. Holmgren was still a threat in the painted area, operating as both a lob/roll threat, as well as an off-ball cutter. Jeremy Sochan and Keegan Murray didn't measure, but they met with the media. Copyright 2023 Sporting News Holdings Limited. Stay up to date with what you want to know. Doesnt hunt scoring opportunities, plays within himself and within the flow of the game. Call 1-800-GAMBLER. He used to play in the college team. Michael Jordan, arguably one of the NBAs greatest of all time and known for his But will his body hold up against the rigors of the NBA? Adam and Justin shared a childhood together in Canada. So were excited about tonight, and Im really excited that the fans have something to fire (them) up.Weltman acknowledged to reporters after the lottery that controlling the top of the draft will come with sets of circumstances his group has not been accustomed to in previous draft processes, such as more access to players medical information, more prospects willing to visit/workout with the team, and potentially even more phone calls from other organizations.Orlandos top executives, including veteran general manager John Hammond, have quite the predicament on their hands. Holmgren's P3 testing suggested to Elliott that the lanky center could hold up. There were a few players who I was particularly impressed with although that does not necessarily mean their stock changed within circles of scouts, coaches and executives. This phase is done on the programs first week and only on the first week. 1 pick in this Draft and the Thunder should take him if lottery luck falls in their favour. Holmgren vs. all opponents (32 games): 39% 3-point shooting, 73.7% 2-point shooting, 14.1 points, 9.9 rebounds, 3.7 blocks The good news is the defense seldom disappeared. To get a comprehensive overview of Vert Shock, you may still want to check out our article below. His father was a former basketball player. And I get it, how could you not question what the NBA is going to be like for a seven-foot prospect who has yet to crack 200 pounds? Chet Holmgren scored nine points, blocks of 12, and rebounds of 10 in his junior year on 4th January 2020. Im not obtuse or nave enough to realize that many prospects have entered professional basketball on the rather thin side. You will receive login information when you purchase the Vert Shock Program. Andrew Nembhard had the single-most impressive performance of the NBA Combine thus far with 26 points, 11 assists. The first two days are very jump-specific. Challenges everything around him and isnt afraid to get dunked on. The Thunder are 2-1 on the week so far, with a historic win against the Celtics and a streak only broken up by a schedule loss to the Magic. While the top prospects in this year's class like Paolo Banchero, Chet Holmgren, Jabari Smith Jr., Jaden Ivey and Shaedon Sharpe did not participate in the combine which has become the norm over recent years it left an opening for under-the-radar players to shine on this stage. He was rarely beaten in these match-ups and used his long, lanky strides to stay in his assignments jersey. By clicking Sign up, you agree to receive marketing emails from Insider If the offensive efficiency Holmgren enjoyed over his one season at the collegiate-level translates to the NBA, the seven-footer could be a boon to the Magic offense. Finished 3rd in rebounding at the NBPA Top 100 in 2019 with 7.6 per game Good awareness. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. It's becoming more common every year for the top prospects in each draft class to sit out the NBA Combine. You can access it anytime, anywhere. If a team tries to take advantage of him on the perimeter in roll situations, he has the ability to not only switch, but momentarily slow-down the role man (due to his massive length, combined with his defensive understanding of floor balance). The five-star talent was exceptional finishing at the rim with either hand at Gonzaga (incredible 88.0 percent FG% at the rim), and he regularly showed his range shooting the basketball - especially at the top of the key, where 22 percent of his overall field goal attempts on the season came from (and 61 of his 104 three-point attempts, 23/61 3PTAs = 37.7%). He has a lot of technical work to do in order to fully unlock his 3-point shooting abilities. If P3 says that player doesn't have a high risk of injury, 75% of the time, that player doesn't have a significant injury within the next two years. All of these are located on the official website. Holmgren has world-class shot-blocking ability and usually makes smart, swift decisions with the ball, Biancardi said. The workout can be done at home, in the park, or wherever you like. He played basketball at UC Irvine in college. The only concern associated with Holmgren is his size. A high vertical is essential for many sports, including high jump, volleyball and Australian rules football. I still have my concerns (honestly, more questions than concerns) about Holmgrens shot-creation ability, his passing/vision, and his overall range-shooting acumen at the next-level (is he streaky shooter, or a knockdown shooter?). And theres certainly no guarantee that Bamba, whos coming off a career season that saw him serve as the primary starter at the center position for the first time, will be back with the Magic next season either. I was finally able to dunk! "So, for a big guy to put up numbers that are in the 80th and 97th percentile, roughly, is pretty unusual. I do not see why Holmgren cannot do the same. The content on this site is for entertainment and educational purposes only. Although the workouts arent difficult or time-consuming, they are usually 45 minutes long. Im sure Holmgren has heard questions about his frame throughout his entire basketball career, so the observations are nothing new. Holmgren had a freshmen season for the ages in 21, but when he did struggle, it was usually against teams with NBA-level athletes. Although if you search his name on Facebook and Twitter, you will encounter few unverified accounts and fan-made pages on these platforms. "His knee and ankle acceleration are exceptional," Elliott said, laughing at this reporter's confused silence on the other end. WebJun 23, 2022 - The Oklahoma City Thunder selected Chet Holmgren in Round 1 with Pick 2 in the 2022 NBA Draft. Teams like Texas, UCLA, Duke, Alabama, Texas Tech, Memphis, and Arkansas tried to bully Holmgren by getting into his body, pinning him underneath the basket, and knocking him off his line as a live-dribbler when he drove to the basket. Led the NBPA Top 100 in blocks with 2.3 per game in 2019 Good rebounder. If Holmgren reaches his potential, his outside shooting, agility, and rim protection could make him a force. You wont need to lift weights or do heavy lifting. Chet Holmgren Vertical Jump. This seems to be a limited-time deal, and I dont know when it will end. Weltman and Hammond are not afraid to step in the batters box and take that big swing for the Magic. Marcus Elliott, founder of P3 Sports Science, says Holmgren's advanced biomechanics testing leaves no cause for concern. I like to finish these reports by attempting to incorporate a Magic-specific approach to how certain prospects may be viewed by Orlandos front office.As we all know, decision-makers Weltman and Hammond have a type of player that they value, the archetype of a player they have targeted (and drafted) numerous times already during their time in Orlando. He flashed confidence in putting the ball on the floor to make plays, shot the 3-ball well and did the things we saw all year with the Jayhawks, like making an impact on the glass and scoring with ease as a cutter. Challenges everything around him and isnt afraid to get dunked on. His shooting, handling, jumping, and "With Chet, we went right at training," Elliott said. Physically, it's a whole new game. His feet and overall balance really helps him in situations where he has to switch, hedge, stay down in his stance, and/or recover defensively. The few times where I measured my jump and saw some gains are what really kept me going. While its cool to break someones ankle with a great crossover, the three The body will be constantly under pressure for six weeks. [vc_row][vc_column width=1/2][vc_single_image source=external_link external_img_size=100%x external_style=vc_box_shadow css_animation=none custom_src=https://s3media.247sports.com/Uploads/Assets/128/9/9009128.jpg][/vc_column][vc_column width=1/2][vc_column_text], [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=custom border_width=3 accent_color=#ff7100][vc_tta_tabs style_rehub=1 style_sec=1 style=modern shape=round color=orange active_section=1][vc_tta_section title=GAME BREAKDOWN tab_id=1562267722116-a177ceb5-b081][vc_row_inner][vc_column_inner width=1/2][wpsm_list gap=small hover=1 darklink=1], [/wpsm_list][/vc_column_inner][vc_column_inner width=1/2][wpsm_list gap=small hover=1 darklink=1], [/wpsm_list][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=SCOUTS OPINIONS tab_id=1562267852811-61d0b925-d676][vc_column_text][/vc_column_text][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row] There is a huge difference in shooting around post-practice, which he did with a boot on, playing in a shooting competition, and playing in a real live NBA game at top speed, force, and trust in that foot. Indeed, just about every piece of pre-draft analysis mentioned the same thing about Holmgren: He can extend the floor with his three-point shot, take slower opponents off the dribble, and protect the rim at an elite rate. Notably, Jaylin Williams who was held out against the Wizards after suffering an ankle injury against the Magic has been upgraded to questionable and won the aforementioned shooting competition. Could become an Anthony Davis type of two way dominant player if he can fill out his frame and stretch his range while remaining consistent from beyond the arc Impressive basketball feel and IQ for a young bigman. This was probably the hardest week of the entire experience. Adam Folker is the founder of Thincpro. Thus, he was born with the determination to better himself. His picks in the past include the likes of Terrance Ferguson and Josh Huestis, two lengthy athletic wings who could jump out of the gym. As such, Vert Shock is not advised for people who have a history of hip, knee, or ankle injuries. With Holmgren, I see narrow shoulders and an upper-body/posture that doesnt appear to be conducive to banging with other NBA centers in the painted area (although, much of his game is perimeter-oriented anyway). But it was the 1970s when Darryl Dawkins and David Thompson made the Slam Dunk a household name. Williams only played 14 minutes on the first day of scrimmages but had a few strong finishes en route to an easy 11 points on 5-of-8 shooting. If hes blocking a shot, hes looking to keep the ball in-bounds. Chet Holmgren went to the Minnehaha Academy. He was involved in basketball since those days. aoi pi ocepeec a N tr rrl. Gambling problem? Before you begin any intense workout programs such as Vert Shock, you must ask your doctor if you are fit enough to do so. He was watching Joe Fortenberry and Willard Shmidt for several times, changing their lay-ups. Kevin Durant (6-10/215 when drafted), Davis (6-10/222 when drafted), Dwight Howard (6-10/240 when drafted), Giannis Antetokounmpo (6-9/196 when drafted) - the NBA is littered with players that have managed to add additional strength and bulk to their frames since they entered the league as rookies.However, with Holmgren, weren't not talking about a prospect that is just a little underweight. Moreover, Holmgren has the speed and fluidity to switch coverages and guard in space when he is matched against a small. People who are overweight or obese, as well as those who dont exercise regularly, should not be involved in the Vert Shock program until they become more fit. WebMay struggle with physicality; but it's not due to being soft. Holmgrens combination of size, speed and skill means that he is able to defend every single pick and roll coverage. His quick trigger and ability to put the ball on the floor make it nearly impossible to defend him fading away off screens. Chet Holmgren is a rising American college basaketball player. You might end up doing more harm than good for your body. Then, he joined the team Grassroots Sizzle. He even succeeded in winning the Most Valuable Player title. For the most part, the greater a prospects wingspan to height differential tends to be, the better. They are also much shorter than CrossFit where you push yourself until your body gives up. Posted on 8 de June de 2022; By . Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. Vert Shock is the result of a collaboration between Adam Folker, Justin Jus Fly, Darlington. He has been giving his level best to sharpen his basketball skills and enjoy the game thoroughly. You can follow him on Twitter at @AaronGoldstone. Opponents will probably try to bully the 195-pound But both players are also capable off-ball cutters, and both are comfortable handling the ball (in limited capacities) on the perimeter.Evan Mobley - Again, frame/physical profile is part of the comparison here. Your favorite teams, topics, and players all on your favorite mobile devices. His system just moves the way a body's supposed to.". His height also increased by eight inches when he was in the last days of grade eight. It was an ugly dunk but it was still a dunk. Holmgren is a 70 center who moves fluidly and with real pace. There is 1) what he can do, 2) what he will inevitably be able to do, and 3) things we dare not conceive. Vert Shocks promise seems simple. You can test your vertical leap by going out on the court and trying to dunk on real basketball rims. It was originally banned by the NCAA for nearly a decade, from 1967 to 1976. The Vert Shock Program has a wealth of resources in PDFs and videos that can be used as guides. 1) Defensive aptitudeSimply put, Holmgren is the best all-around defender in this draft class. Chet seems to totally utilize his current time to enhance his skills rather than spending time in interviews. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. Kpi oo, icopi p ao axoa.