Cook until the bacon is crisp, and then remove from pot. 13 Is Popeyes Red Beans And Rice Vegan? They do add chicken and pork to the gravy to give it its signature flavor and hearty thickness. She/he is correct, it is an upgrade in regards to flavor if you eat pork. To the mixture add onion powder, garlic salt, red pepper, salt, and lard. Unless otherwise noted, all recipes have been created by copykat.com. In a separate pot begin cooking your rice according to the directions on the package. But what exactly goes into this classic dishThe first ingredient is, of course, red beans. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Where can I buy Popeyes Red Beans and RiceYou can buy Popeyes Red Beans and Rice at most Popeyes restaurant locations. Copycat Popeye's Red Beans & Rice - The Food Hussy . Creamy red beans with a slightly smoky flavor topped with fluffy white rice the perfect side! I put the Ham and beans in the crock pot on low. Return the bean mixture to the pan if you are using a food processor. Start the rice. 1 bay leaf. I let it cook slow for 4 more hours. Cook slowly over medium heat until thick and water is evaporated about 15 minutes. Home Recipe Popeyes red beans and rice recipe (The must-try version! Questions: Do I drain the beans before they go into the pot? These 27 Valentines Day Dinner Recipes Are Sure To Level-Up Your Special Night In! Instructions. Second, do you like Popeyes red beans and rice? Select one weighing half a pound or more. .nf-form-content .nf-field-container #nf-field-26_2-wrap .nf-field-element .ninja-forms-field { It might be a good idea to make the rice before you make the beans. Heat olive oil over medium-high heat in a large saucepan. Please use good-quality rice with this. It is easy because we used cans of red beans. 3. Ingredients. Step 5 Stir the mixture constantly. Popeyes gravy is made with many of the basic ingredients of all gravies. While the rice is cooking, you have time to reheat the beans the correct way: Be sure to take a look at more of the best side dishes and copycat restaurant recipes. The size with the fewest calories is the Regular Red Beans & Rice (230 calories), while the Large Red Beans & Rice contains the most calories (690 calories). Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine) traditionally made on Mondays with Kidney beans, [1] vegetables (bell pepper, onion, and celery), spices ( thyme, cayenne pepper, and bay leaf) and pork bones as left over from Sunday dinner, cooked together slowly in a pot and served over . This tasty dish is a spin on a Cajun specialty, although it is very different from authentic Cajun food. Cook until the beans are firm, and most of the water has been evaporated. directions. Remove from the heat; cover and let stand for 1 hour. Popeyes Red Beans & Rice is one of my favorite take-out side dishes and making it at home is SO SIMPLE!!!! Without that its just another bean recipe. Popeyes Red Beans and Rice is renowned for its creamy and hearty flavour and texture. Its an excellent side for this Ritz cracker chicken recipe that we like to make. I had to put in more. Popeyes Red Beans and Rice is also gluten-free and dairy-free, making it a great option for those with food allergies or sensitivities. Instructions. Dietitian's Tips for Eating Healthy at Panera. How to store Popeyes red beans and rice? So, whats in their red beans and rice dishWell, the ingredients list on Popeyes website includes red beans, rice, vegetable oil, salt, and pepper. After removing the crisped bacon from the Instant Pot, it's time to move on to the onions, which you should have chopped and standing by. } After the beans have cooked, allow the Instant Pot to naturally release for 15 minutes, then quick release. Directions. Drain the beans, then put back in the pot, add the other ingredients, cover with water and simmer for 2-3 hours. 14 Popeye&x27s Red Beans and Rice.Hacked! Download the app and order your favorites today! Add onion powder, garlic salt, red pepper, salt, and lard. Add the cans of beans, including the juice, and the water to a saucepan. Well save you from this and share our copycat recipe with you here. (no need to presoak) Add broth, liquid smoke, and seasonings. I would cook it for a little longer without a lid on it to let the water evaporate. Per the instructions, you'll add the minced garlic, the liquid smoke, and the Cajun seasoning to the pot with the onions. The recipe were sharing below includes ham hocks to give a full flavor to the beans, but the original Popeyes red beans recipe doesnt contain any meat. Check out more of her magic at Probably in the Kitchen. Add the beans, broth, and bacon to the pot, and then set on high pressure for 1 hour. I dont eat pork so how much liquid smoke do you use? Put 2 cans of the red beans, water and the sausage, cut into 3 - 4 inch pieces, in a pot and simmer on medium low for about an hour. Boil 1.5 cups water, 1/2 cup rice, 1 Tbsp butter. Text is available . Cook for about an hour until the meat is tender. 1. Required fields are marked *, COPYRIGHT 2023 COPYKAT RECIPES PRIVACY POLICY. 2. Now it tastes like Popeyes. Instructions. Add the cans of beans, including the juice, and the water to a saucepan. I distinctly taste cumin in the Popeyes recipe which is what I believe gives it its wonderful flavor. If youve read our article about making Popeyes cajun fries, you know that Im a new convert to Popeyes. Top 27 Chinese Appetizers For Your Next Potlucks & Banquets, What is bao and how does it differ from dumplings. It doesnt have meat but it does have wait for it bacon grease! Creamy red beans and spices are topped with fluffy white rice to mak. Let extra red beans cool, and then store them in an airtight container in the refrigerator for up to three days. Dice onion finely and add to hot cup of grease or lard. As an Amazon Associate, I earn from qualifying purchases. If you're having trouble tracking down red beans, red kidney beans will . I knew it was missing something so I added a little chili powder and it was better. Process for only 4 seconds. If you are a fan of the Popeyes Red Beans and Rice recipe, you got to try this copycat version because it is even tastier. 27 Incredibly Tempting Appetizers For Valentines Day. The price of Popeyes Red Beans and Rice varies depending on the location, but on average, it can cost around $2.00 to $5.00 for a serving. We are working on getting the ingredients for this item. It takes three hours and 15 minutes to cook, though the preparation takes just 10 minutes. A regular-sized order of Popeye's red beans and rice (146 grams) contains 247 calories, 16 grams of fat, 606 milligrams of sodium and 8 grams of protein, according to Popeye's nutrition information. ","siteLocale":"en_US","dateFormat":"m\/d\/Y","startOfWeek":"1","of":"of","previousMonth":"Previous Month","nextMonth":"Next Month","months":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthsShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"weekdays":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"weekdaysShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"weekdaysMin":["Su","Mo","Tu","We","Th","Fr","Sa"],"recaptchaConsentMissing":"reCapctha validation couldn't load. Prepare the rice by cooking it according to the directions on the box. There are 230 calories in a Regular Red Beans & Rice from Popeyes. For the best flavor and texture, prepare the rice fresh. Gently mash the beans with a potato masher. Overall, it was fine tasting, but I felt like the recipe was truly missing something. Download now to fine-tune your diet today! Add rice, salt, and water to a medium saucepan and bring to a boil over medium heat. STEP 3. Dump in a can of drained red beans and pulse once or twice just to break them up a little. Cook for 5-10 minutes. background-color:#e62d2e; Privacy Policy. Dont over mash them. Pork Chops & Rice in an Instant Pot or Pressure Cooker. Im using Uncle Bens Converted White Rice. Heat the beans on a simmer for 20 minutes or until they start to thicken up a bit. However, if you want a pork-free meal, Popeyes does offer several other options, including fried chicken, shrimp, and catfish. } Not with the smokey flavored ham hock. Stir in all of the seasonings. Transfer to the crock pot. Add liquid, dried herbs, beans and return sausage: Pour in chicken broth, 1 1/2 cups water, drained beans, oregano, thyme, cayenne pepper and return sausage to pot. Making a vegan version of this dish is lowkey disrespectful. 1. To prepare this copycat Popeyes Red Beans and Rice: Ladle the red beans into a bowl. Download now to fine-tune your diet today! I believe that theyre best if eaten within three days. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Popeyes Red Beans and Rice, Red Beans and Rice Recipe, smoked ham hock (1/2 to 3/4 pound) (or substitute with 1/4 teaspoon. Use an immersion blender or potato masher to mash about half the beans. Toss in all the ingredients and mix well. Steps To Make Popeyes Red Beans And Rice. You can drain the beans before, you can put the pot on top of the beans when you simmer them. This doesnt mean that you cant add meat. (Related: McDonald's Is Making These 8 Major Upgrades .) Cook 4 cups of long grain rice according to package directions. Popeyes Louisiana Kitchen is a popular Cajun-style fast food chain. Popeyes red beans and rice is a dish made with red beans, rice, and a variety of seasonings. Stir in evenly and cook for another 10 minutes. 25 Game Day Desserts That Will Inspire Your Menu. The beans should be chopped and the liquid should be thick. Remove excessgrease. Then carefully remove the meat from the bone, and discard the bone. I'm using Uncle Bens Converted White Rice. To stay authentic to Popeyes, serve the rice over the bean mixture, Boneless Pork Chops in Creamy Garlic Spinach Sauce. Join us and discover thousands of recipes from international cuisines. When I bought an Off Brand, that is what happened. Discard the bone. Reduce heat to . Heat the beans on a simmer for 20 minutes or until they start to thicken up a bit. Your email address will not be published. The heat should not be so high as to make the onions dry out and become stuck to the pan. Required fields are marked *. Let stand ten minutes. Remove from heat and fluff with a fork. The liquid smoke is what sent it over the edge towards perfection for us. Let the beans do their thing (keeping in mind the aforementioned note that dry kidney beans may take about 20 minutes longer, if that's what you're using). While red beans and rice is often served as a side dish, it makes a fantastic meal in itself as well! Combine the first 10 ingredients; place in an airtight container. ","confirmFieldErrorMsg":"These fields must match! Feel free to tweak the recipe until it tastes perfect to your liking. Learn how to fill your plate with healthy, nutrient-dense foods by logging your meals on the MyPlate app. Its quite easy to freeze these leftovers. You're getting closer to "sit back and let the Instant Pot run the show" moment in this copycat Popeyes red beans and rice recipe. McDonald's Blueberry Pomegranate Smoothie: Healthy? This allows them to cook evenly and prevents them from splitAfter the beans have soaked, they are then simmered with garlic, onions, and celery until they are tender.Once the beans are cooked, the rice is then added and simmered until it is fully cooked. Popeyes Louisiana Kitchen has their own version of this dish that is made with red beans, rice, and a special seasoning blend. .nf-form-content .nf-field-container #nf-field-25_2-wrap .nf-field-element .ninja-forms-field { Can Vegans Eat Popeyes Red Beans And Rice? Saute. I also cooked the beans with 3 bay leaves and 2 ham hocks, not 1. To get rid of any tiny stones or dirt, rinse and sift the red beans. the only difference is, that I add more of the Ham Hocks and used dried beans. If you're a fan of Popeyes Louisiana Kitchen, then you know that their red beans and rice is a delicious side dish. It's worth mentioning that bacon isn't a requirement for this copycat Popeyes red beans and rice recipe, especially if it's a concern for someone avoiding meat products. 3.Heat the beans on a simmer for 20 minutes or until they start to thicken up a bit. Here are the best information about Popeyes red beans and rice ingredients voted by users and compiled by us, invite you to learn together, The list of 20+ chinese rice wine substitute, Here are the best information about chocolate covered rice krispies treats public topics compiled and compiled by our team, Here are the top best rice stardew valley public topics compiled and compiled by our team, Here are the best information about slow cooker chicken wild rice soup voted by users and compiled by us, invite you to learn together, Here are the top best how to make rice in cooker voted by readers and compiled and edited by our team, lets find out, Here are the best information about restaurants rice lake wisconsin public topics compiled and compiled by our team, Below are the best information about rice chex recipes public topics compiled and compiled by our team, List of 20 popeyes red beans and rice ingredients, 2 Instant Pot Copycat Popeyes Red Beans and Rice, 3 How To Make Popeyes Red Beans And Rice At Home, 4 Popeyes Red Beans & Rice Keyingredient, 6 Homemade Red Beans and Rice that is Better Than Popeyes, 7 Instant Pot Popeyes Copy Cat Red Beans and Rice, 8 Copycat Popeyes Red Beans And Rice Recipe, 9 Top 10+ Popeyes Red Beans And Rice Recipe. making the PERFECT medium rare steak with Texas Roadhouse Steak Seasoning, Recipe: Maid Rite Sliders with Cheese (Loose Meat Sliders), Olive Garden Giant Stuffed Shells Copycat Recipe. After you've sorted the beans, set them aside for now. I personally like the liquid hickory smoke flavor the best. Copycat Popeyes Red Beans and Rice Recipe. Related Post: what temperature do you cook frozen lasagna at. 3. I dont see how this is lowkey disrespectful. If anything is lowkey disrespectful, its your comment. Lend on high for a few seconds. A couple of points regarding the beans from Johnson: For one, you can go the canned route if necessary. This dish is hearty and filling, and makes a great vegan meal or side dish. The beans are ready when the liquid is reduced by half. A wonderful and filling meal is produced by the robust taste and creamy texture of the beans and rice. "For a faster version, you can use canned beans. Really you just need some meat right?! Would you please provide a Copy Kat recipe for Southern Classic brand red beans and rice? In a large saucepan, bring 4 cups of water to a boil. You can mix in the following ingredients on a short blend. ), Tartar sauce recipe (The tastiest version so far!). Do you have a website or cooking blog? Whether you are looking for a quick and easy meal or something to impress your guests, this dish is sure to please. /* FORM STYLES */ Dotdash Meredith Food Studio. You gave a vegan sub only for the ham, what is a vegan sub for the lard. Next, youll need rice. To find a Popeyes near you, please visit our website and use our restaurant locator. Copycat Restaurant Recipes - Over 869 recipes and counting!, Fast Food, Pasta Recipes, Side Dish Recipes, Video. Remove from heat, keeping rice covered and set aside. Popeyes red beans and rice recipe vegetarian. 4 (16 ounce) cans pink beans, drained and rinsed i use goya beans. 2. This dish is high in carbohydrates, with 54 grams of carbs per serving. 25 Cold Appetizers: The Best Party Foods For Outdoor Fun! It is served over regular long grain rice. You can substitute kidney beans if you'd like. Pour everything back into the pan and cook slowly on low heat, stirring often, until youre ready to serve. Mash-Mash! Check out my favorite rice recipes, Whataburger Honey BBQ Chicken Strip Sandwich. Red beans that have been soaked and drained, together with thyme, paprika, cayenne, black pepper, salt, bay leaves, and water or chicken broth, should be added to the pan. The beans should be chopped and the liquid thick. Step 3 Add the pepper, paprika, butter and garlic powder. There are plenty of other delicious and healthier items on the Popeyes menu that you can enjoy. Get The Party Started With This List! I'll show you how. To prepare this copycat Popeyes Red Beans and Rice: Empty two cans of the beans into a medium sauce pan. Set the manual/pressure cook button to 20 minutes for soaked beans or 30 minutes for unsoaked beans. I made the red beans and rice today and it did not taste anything like Popeyes! Remove the pan from the heat and allow it to cool until the hock is cool enough to be handled. The information shown is Edamams estimate based on available ingredients and preparation. Chef Frank shows you how to make Popeyes Red Beans and Rice and helps a viewer with a personal problem.Ingredients 2.15.5oz cans of red beans 3/4 cup chopp. 2 cloves garlic, minced. Season with bay leaves, parsley, thyme, Cajun seasoning, cayenne pepper, and sage. The main ingredients in this traditional Southern-style cuisine are red beans, rice, and a combination of spices and herbs. Use a potato masher partially mash the beans and ingredients together. After the rice is cooked, the dish is then seasoned with Popeyes special seasoning blend. View top rated Popeyes red beans and rice recipes with ratings and reviews. If it's too dry, add a little water and return to boiling while stirring until water is absorbed. He was totally right. If you have a food allergy, it's a good idea to know what ingredients are added to the gravy. Blend on high for a few seconds. It has a serving size of 146 grams with 230 calories, while the large order of 438 grams has 690 calories. Next up in this copycat Popeyes red beans and rice recipe are the items that give it that zesty Louisiana spark. Heat vegetable oil in a large stockpot or Dutch oven over medium heat. Red beans provide a full and gratifying experience, while the combination of spices and seasonings adds a robust and rich taste. This rice is cooked to perfection, making it the perfect accompaniment to the beans and spices. Serve with hot sauce on the side. Then, add the rinsed beans, liquid smoke, Cajun seasoning, and chicken broth to the pot. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Red Beans & Rice from Popeyes Chicken. If you've had a long day at work and plan to grab a quick bite on the way home, a burger and fries combo isn't your only choice. I love Red beans. Yes, Popeyes red beans and rice has pork in them. 1.Cook the rice and set it aside. The seasoning contains paprika, garlic powder, onion powder, black pepper, and cayenne pepper. You can serve red beans and rice as a main course, but it is more often a side dish with fried chicken. Boil 1.5 cups water, 1/2 cup rice, Pour 2 cans of beans (juice and all) into a large saucepan. There's something about the taste of Popeyes red beans and rice that can't be beat. ","logged_in":false,"not_logged_in_msg":"","sub_limit_msg":"The form has reached its submission limit. Related Post: is baking soda bad for washing machine. 32 Romantic Dinner Ideas: The Way To A Persons Heart Is. Nope!!! And, you can use brown rice instead of white rice to up the nutrient content. So the next time youre in the mood for some Cajun cooking, be sure to give this dish a try. Place the meat, beans and liquid in a food processor. Mix all ingredients well in a crock pot. If you really want that famous-fried-chicken-fast-food-joint vibe, the quasi-mashed beans component of this copycat Popeyes red beans and rice recipe is crucial. It also contains 10 grams of fat and 7 grams of protein.While 310 calories may not seem like a lot, its important to remember that this dish is meant to be eaten as a side dish. Add the beans and stir to blend in. We didn't even realize there was a way to recreate the Popeyes red beans and rice magic in our own kitchen until we tried this amazing recipe from food blogger and recipe developer, Erin Johnson. privacy policy All Rights Reserved 2017 - 2021 CookingChew, Whole RealSweet Vidalia Onions With Bacon & Roast Garlic, Tips on How to Serve Tamales That Your Guests Will Want, Air Fryer Hasselback Potatoes Recipe (The Quick And Easy Way), Two Cold Fruit No-Bake Pie Recipes Youll Love, How to make goat cheese stuffed cherry tomatoes, Popeyes red beans and rice recipe (The must-try version!). Its a staple meal here. Stir frequently so beans dont stick. 3. The exact ingredients and proportions vary by recipe, but common ingredients include onions, celery, green peppers, garlic, thyme, and cayenne pepper. To a DOUBLE recipe, I added a quarter cup each of onions and celery and a whole clove of garlic pulse together in the food processor plus a quarter teaspoon of cayenne pepper and two to three tablespoons of taco sauce. It goes with pretty much everything! The 10 Healthiest Fast-Food Options When You're On the Go Plus 4 to Avoid. But we're eager to see whether Popeyes . Is the Popeyes Blackened Chicken Sandwich Healthier than the Original? Popeye's red beans and rice meal is high in fiber, with 5 to 15 grams per serving depending on the size of the portion. 25 Absolutely Delicious Game Day Snacks You Will Look Forward To! While the onions are cooking, rinse the beans and remove any bad beans or stones. Serve this classic mixture over white rice. Popeyes red beans and rice is a classic dish that is easy to make and can be enjoyed by the whole family. After thoroughly rinsing, drain the beans. This dish is hearty and filling, and can be a great option for a quick and easy meal. To make this Popeyes Red Beans and Rice recipe, youll need: A larger ham hock means more flavor. The ingredients listed on the Popeyes website include bacon and pork fat, meaning the dish is neither vegetarian nor vegan. Popeyes Red Beans & Rices contain between 230-690 calories, depending on your choice of size. The red beans and rice offered at Popeyes don't have any meat in them. Red Bean Soup Recipe : Emeril Lagasse : Food Network. Processed pork products, such as ham hock and bacon, derive their flavor from smoke and salt, both of which are vegan-friendly. This dish is so popular that its even available as a frozen meal at your local grocery store. Personalized health review for Popeyes Red Beans and Rice, Lg: 690 calories, nutrition grade (D plus), problematic ingredients, and more. ), 23 Valentines Day Cocktails (A Unique Way To Celebrate Love). "I don't find that I need to add additional salt because of this. Pour 2 cans of beans (juice and all) into a large saucepan. So you may need to add salt once the dish has been plated. Use a potato masher to smash beans into a paste-like consistency. I think its even tastier than Popeyes. Usingan immersion blender or a potato masher, mash about half of the bean mixture, then stir. Rinse and remove any bad beans from the amount you will cook. . Cooking beans from a dry state can be a commitment, but they're usually worth the effort! One of the reason why some people think its Bland is because of the lack of Ham hock flavor. 1 pinch rosemary, crumbled. Once boiling, turn off heat and cover tightly. Stir in kidney beans, onion powder, salt, pepper, and hot sauce. Rinse beans, and transfer to a large pot with 6 cups water. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 25 Amazing Game Day Dips That Are Seriously Good! Remove the meat from the bone, and place the meat, beans, and liquid from the pot in a food processor. You can find most of the ingredients for all of the recipes in your local grocery store. Remove bay leaf. Process for just a second or two; you want these beans to remain almost whole. The Cajun seasoning can bemild or hot, based on your personal preference and tastes. I have a jar on my counter for the bacon grease after I make. Eating this dish will give you 5 and 15 grams of dietary fiber in regular and large servings. This is a great rendition for or taste buds. For 20 minutes, or until the beans begin to thicken, heat them at a simmer. Popeyes Red Beans and Rice is a gluten free and lacto ovo vegetarian recipe with 5 servings. Please leave a comment on the blog or share a photo on Pinterest. Popeyes Louisiana Kitchen also offers a vegan version of this dish made with red beans, rice, and vegetables. Use a potato masher to crush some of the beans, ensuring that most . This is a recipe made with red beans and rice. *All percent daily value figures are based on a 2,000 calorie diet. How so? How to Make Popeyes Red Beans And Rice. Empty two cans of the beans into a medium sauce pan. Rinse the beans and remove any bad beans or stones. Theyre not as hard and are smoother. Bring the uncovered beans to a simmer over medium heat. In a large saucepan or pot, bring 4 cups of water to a boil. Set the Instant Pot to saut and add the bacon slices. Overnight, soak the red beans in a big saucepan with 6 cups of water. Thanks. STEP 2. Place the meat, beans and liquid in a food processor or blender. Stir the uncovered beans over low heat for a few minutes to warm them evenly, and serve. /* FIELDS STYLES */ Cover and cook for 15-20 minutes or until rice is cooked. Popeyes Louisiana Kitchen is a world-renowned chain of restaurants specializing in Louisiana-style cuisine. Turn the heat down to a low simmer, so that it is just barely bubbling. 15 Best Chinese New Year Desserts Thatll Impress Your Guests, 19 Chinese Soups Warm And Comforting For The Soul, 75 BEST Asian Recipes From Simple To Sophisticated. I use a hot seasoning and then top the completed dish with hot sauce to taste. If you have a lot of leftovers, try freezing individual portions. 25 Splendid Game Day Appetizers That Will Blow Your Mind! 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Popeyes Red Beans and Rice is a well-liked and delectable dish that is still a mainstay at Popeyes eateries. Popeyes Red Beans and Rice is a dish that is available on their menu. Find more useful information here. Is the Popeyes Blackened Chicken Sandwich Healthier than the Original? In general, a dish of Popeyes Red Beans and Rice may be purchased for between $2 and $5 depending on the location. Theres nothing quite like a good bowl of red beans and rice, and Popeyes Louisiana Kitchen knows how to make it right. Saute. Now that all the ingredients for thiscopycat Popeyes red beans and rice (except the rice) have successfully made their way to the Instant Pot, you can put the lid on and go do your taxes or whatever else you might need to get done while modern technology does the brunt of the cooking work for you. Cook the 4 cups of long grain rice in a pan. Saute garlic, onion, celery, and bell pepper until tender. Set the Instant Pot on high pressure for one hour. Also, use this recipe as a foundation to create your version of red beans and rice. Notice: JavaScript is required for this content. The remaining side dishes at Popeyes are: Biscuits, Coleslaw Cajun Fries, Mashed Potatoes with Gravy, and Red Beans and Rice. After removing the lid from the Instant Pot,drain off the excess water, reserving a half cup of the liquid. Process or blend just for a second or two. This includes; onion powder, red pepper, salt, garlic salt and lard. tablespoon cajun seasoning, mild or hot based on preference. I have never cooked with ham hocks b4 so I did not realize I should not put the skin in so I ended up with a bunch of chewy pieces in my food. Once boiling, turn heat to low for 20 minutes. I doubled all of the seasonings except for the salt and red pepper flakes. When it comes to Cajun cuisine, few dishes are as iconic or delicious as Popeyes red beans and rice. Add the smoked ham hock and water. Step 6 In about 20 minutes, the beans will reach the consistency of refried beans. Then carefully remove the meat from the bone. It also contains 10 grams of fat and 7 grams of protein.While 310 calories may not seem like a lot, it's important to remember that this dish is meant to . Keep those things in mind with your bean selection. I help you cook dinner, and serve up dishes you know your family will love. This dish is a great option for those who are looking for a hearty and filling meal.